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Quieting the Mind to Quiet the Pain: Power of Mindfulness

Pain and especially chronic pain can take over your life, making it seem like the dark days will never end […]

As the summer days are getting warmer, more people are out on the greens working on their golf game. It’s

The world of technology has been making quantum leaps in the last few decades with Virtual Reality (VR) and Augmented

My blog posts are usually about different techniques we as Physical Therapists do to help you but the one aspect

Murat / May 25, 2017

The cranium is big jigsaw puzzle made up of 22 bones connected to the joint lines called sutures. Current research

The foot is a complicated area of the body to treat. Each foot contains 26 bones and 33 joints, with

It has been estimated the orthotic industry is worth $3.5-4 billion annually! So many people try and fix their “flat

Our world loves hierarchical systems, from the animal kingdom to business and even in the family. There needs to be

Sleep apnea is a prevalent problem in our society affecting an estimated 18 million Americans or 1 in every 15

Are you having problems hitting the notes you used to be able to? Falling flat or sharp? Don’t have the

There are too many changes to count that occur to a woman’s body during pregnancy. An all too common one

You may never think about your coccyx until you land hard on your bottom, then it will make sure you