Quieting the Mind to Quiet the Pain: Power of Mindfulness
Pain and especially chronic pain can take over your life, making it seem like the dark days will never end […]
Wellness
The Future of Healthcare Through Virtual Reality
The world of technology has been making quantum leaps in the last few decades with Virtual Reality (VR) and Augmented
The Empowering Message of Listening to Your Body
My blog posts are usually about different techniques we as Physical Therapists do to help you but the one aspect