Quieting the Mind to Quiet the Pain: Power of Mindfulness
Pain and especially chronic pain can take over your life, making it seem like the dark days will never end […]
dysfunction
The Empowering Message of Listening to Your Body
My blog posts are usually about different techniques we as Physical Therapists do to help you but the one aspect
The Mobile Cranium
The cranium is big jigsaw puzzle made up of 22 bones connected to the joint lines called sutures. Current research
Entering into Flip Flop Season: Bunions
The foot is a complicated area of the body to treat. Each foot contains 26 bones and 33 joints, with
Think you have flat feet? Think again…
It has been estimated the orthotic industry is worth $3.5-4 billion annually! So many people try and fix their “flat
What do your nerves have to do with your back pain?
Our world loves hierarchical systems, from the animal kingdom to business and even in the family. There needs to be